Want to learn more about tapping before you dive in?
Download the free Tap Back Guide — your go-to introduction to EFT tapping.
Inside you’ll discover:
✔ What tapping is and how it works (backed by science)
✔ The step-by-step process to follow
✔ How tapping rewires your nervous system and shifts your energy
✔ An overview of all the Tap Into journeys in the Tap Back Collection
Whether you’re brand new to tapping or just want a refresher, this guide will walk you through the foundations — so you can feel confident, supported, and ready to tap back into your power